Telehealth Products and Services
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You will have exclusive access to our training and tracking app where you can track your workouts, your measurements, your progress, message your PT and much more....
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Exclusive, members-only content such as training videos, mindset help, dietary adjustments, healthy recipes, and much, much more.
1 hour Video-based Evaluation with program only
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1-month exercise program
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Weekly phone check-ins to modify or progress exercises as needed
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Email/text access for questions
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if needed Post Evaluation 30 minute video session $60 extra
1 hour Video based Evaluation plus 1 Bi-Weekly 30 minute follow up session
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1-month exercise program plus 1 bi-weekly 30 minutes follow up session
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Weekly check-ins to modify or progress exercises as needed
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Email/text access for questions
1 hour Video based Evaluation plus 3 weekly 30 minute follow up sessions
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1-month exercise program plus 3 weekly 30 minute follow up video sessions
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Weekly check-ins to modify or progress exercises as needed
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Email/text access for questions
